Skip to main content

Health, Love & Parkruns


Valentine's day or Independence day, whichever way you see it, has never been a big thing for me. I enjoy attending the Valentines 2km fun run held in my town with Sam. This is our little special time together. I waddled the 2km when I was a glorious 7 months pregnant. Sam was in the pram the following years and I think we have only missed one since. Now I mostly spend it jogging after Sam as she blazes ahead full speed and I'm trying to avoid my pants falling off. Ladies what is up with putting on weight and your pants being an annoying pull up story! I swear I'm going to invest in suspenders. Anyway, we get around the field (at the same time a 10km is run around the town for those not minding children and the fitter of the community.) It was lovely and cool, just had to use some mozzie repellent or you may finish it covered in bites! One year it threatened to rain and as we entered the last 500m lightning started to blitz. Michal ran this one with us and he deftly picked Sam up and we ran to the finish. I think that was our fastest time. We get the sweetest heart shaped medal after it all. Sam loves it! I try to instill a love of running. We don't push her, she must just enjoy it. Whether we come first or last (we have come last, but that was a mistake on my part by entering us into a 4km). Sam was so tired and I had to carry 20kg for a further 2km. Not so much fun. Now we stick to the 2km until she is older.

Now Parkruns are my business. When Sam visits her dad, or Michal is not working I like to take part in that. It is my time to power down...or power up. I get to walk all my frustrations out in those 5kms and finish ready for the next week. I may mumble to myself so my fellow parkrunners may think I am crazy. I don't like to do the parkrun alone and so I take a dog with me. I rotate between Jack and Bella and recently our foster dog Lucy who is a Whippet and if she wasn't so well behaved on a leash would probably drag me to the finish line in half the time!

As for myself and Michal, Valentine's isn't particularly significant. With his shift work he usually lands up working either day or night and even if he is off I can't say it was a day spent doing anything differently.

Facebook started with these get to know you questions and the one day it asked "The perfect date would be..." and I knew immediately. Pizza, wine and a movie. Not necessarily a romantic movie but just one we have been wanting to see for a while. Once again I refer to my partners shift work and it can get crazy that we just miss out on TV and movies altogether. Plus I am an introvert maximus and Michal loves the down time.


Our last date was Wonder Woman! We happen to be DC/Marvel fanatics. So yes a very romantic evening spent overeating and watching a woman beat the hell out of everyone. I would say it was a great success. The next one will probably have to be Black Panther! 
On a side note, my posts have been far and few between as I have damaged my laptop. It happens when you write and drink water. Alas, from now on I will write and steadily dehydrate turning into a wrinkled prune. But no water near the laptop. Not worth the schlep! 

Comments

Popular posts from this blog

A Sucker For Christmas

I am a sucker for Christmas. I remember it being my favourite time of year when growing up. Then I had a few years from my teens till when my daughter was born that weren't so magical anymore. I guess it was part of growing up. After my daughter was born, the spark of Christmas ignited once again and it is the one time of year I like to go all out. We put up the tree before my daughter went off to visit her dad for three weeks. Yes, three! She will be back just after Christmas so we will be celebrating it twice. The first few days I spent wondering what to do with my life. Then I got motivated to climb into my hobbies that get neglected with the roller coaster of motherhood. Any mothers suffer severe guilt if they start to enjoy their alone time? I like to call this motherhood psychosis. We really can't give ourselves a break! The tree has its honored place in the lounge and I can glimpse it every day as I type. I always get warm feelings. Except that it is 30⁰C in

The Power of Sleep

The last 2 years have been exceptionally difficult without a solid reason. I just can't seem to cope with the smallest things and I am beyond tired. It began at work during my instrumentation learnership (and it is possible it began long before this). I suffered indescribable migraines and lunch times I needed to lay my head down. Not the "I feel like a nap" kind of post lunch feeling. This was extreme exhaustion that even if I was walking around I needed to get back to sit down. I couldn't cope anymore. Doctors visits and blood tests later and there was nothing to say there is something wrong. But something was wrong and finally after an explosive migraine episode at work I left and never returned. I suffered migraines and what I can only describe as a post migraine recovery for a week. A doctor said my optic nerve was swollen. I began getting pains in my shoulders, down my arms to my wrists. Pins and needles in my hands and legs. My physical activity crashed and I w

The Power of Sleep Part 2

Please read part 1 here  The Power of Sleep The day I was booked to test the CPAP machine started like any other day. Coffee first and foremost, crazy mad rush to get Sam to school and then to town. I needed to buy some goodies for the wedding. T-minus 14 days. Around 9am I get a phone call from the Neurologist making sure everything is still on for that evenings test. Half an hour later I get a phone call from the medical aid. They haven't approved the test for that evening. Reason being? My sleep apnoea isn't severe enough. OK, so if you suffer more than 5 apnoea's an hour it is considered abnormal. If you suffer more than 10 it starts to seriously affect your life. I suffer 25 apnoea's in an hour. What did they want? No, it needs to be over 30. Even the neurologist didn't have words. It is at this point that I burst into tears. The shear frustration of being so close to testing a solution and the medical aid is being an ass. The amount of money paid to them